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Germany / München 2023 / Individual Open · Women / Season 6 (2023/24)

Michaela Senkl

AUT W 25-29 n = 196
Finish · net time
2:02:25
+30:37 v median 1:31:48
Women
187/196
25-29
36/38
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:25
v median
156/196
Rank
Biggest loss
50m Sled Pull
+5:58
v median
193/196
Rank

The race, in words

2:02:25 at München 2023 put Michaela Senkl 187th of 196 women in the Open division.

On the sled pull the field had the edge, by 5:58. Stronger after halfway: 9:06 better against the middle of the field than before it. The roxzone cost time: 9:40, behind 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:04
    Running 1 8:04
    v median +3:08
    1000m SkiErg 6:00
    v median +0:45
  2. Block 02 12:17
    Running 2 6:45
    v median +1:05
    50m Sled Push 5:32
    v median +2:16
  3. Block 03 19:20
    Running 3 7:59
    v median +1:56
    50m Sled Pull 11:21
    v median +5:58
  4. Block 04 15:22
    Running 4 7:57
    v median +1:50
    80m Burpee Broad Jump 7:25
    v median +0:42
  5. Block 05 13:47
    Running 5 7:31
    v median +1:23
    1000m Row 6:16
    v median +0:54
  6. Block 06 9:57
    Running 6 7:19
    v median +1:13
    200m Farmers Carry 2:38
    v median +0:25
  7. Block 07 12:30
    Running 7 7:17
    v median +1:15
    100m Sandbag Lunges 5:13
    v median +0:29
  8. Block 08 15:35
    Running 8 8:34
    v median +1:44
    Wall Balls 7:01
    v median +2:40

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
2:11
0:07 2:04
B3 · 50m Sled Pull
1:33
0:19 1:14
B4 · 80m Burpee Broad Jump
1:45
0:23 1:22
B5 · 1000m Row
0:58
0:23 0:35
B6 · 200m Farmers Carry
1:42
0:37 1:05
B7 · 100m Sandbag Lunges
1:25
0:45 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 192

A pace, not a person: at every mat, the middle of the 192 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:56 behind

Elsewhere

The board

Individual Open · Women at München 2023

See this race on page 4
Other races by Michaela Senkl
Source Unofficial
Event
München 2023
Division
HYROX
Contest
H_JGDMS4JI5C9
Measured against
Women · n = 196