The race, in three figures
The race, in words
A top 10% finish for Leonie Speck & Josef Atayan at München 2023: 1:09:00, 18th of 190 mixed teams in the Doubles Open division.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 71% on the stations. The wall balls were the standout, 0:32 quicker than the median and 18th of 190. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 4:01v median −0:48
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Block 02 6:42Running 2 4:28v median −0:59
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Block 03 8:34Running 3 4:51v median −1:01
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Block 04 8:08Running 4 4:53v median −0:58
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Block 05 9:27Running 5 4:58v median −0:58
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Block 06 6:25Running 6 4:58v median −0:55
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Block 07 8:28Running 7 5:00v median −0:53
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Block 08 8:36Running 8 5:00v median −1:30
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.