The race, in three figures
The race, in words
In the Doubles Open division at München 2023, Amy Jones & Jason Hockridge crossed the line in 1:10:00: 25th of 190 mixed teams, faster than 87% of the field.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 28% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:00 behind the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:41v median −1:08
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Block 02 6:51Running 2 4:08v median −1:19
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Block 03 9:07Running 3 4:44v median −1:08
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Block 04 8:50Running 4 4:27v median −1:24
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Block 05 9:08Running 5 4:25v median −1:31
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Block 06 6:11Running 6 4:28v median −1:25
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Block 07 8:36Running 7 4:42v median −1:11
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Block 08 9:13Running 8 4:53v median −1:37
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.