The race, in three figures
The race, in words
Duncan Mollison & Clair Godfrey finished 48th of 190 mixed teams in the Doubles Open division at München 2023, in 1:14:01, faster than 75% of the field.
The sled push was the standout, 0:43 quicker than the median and 6th of 190. If there was time left out there, it was on the sandbag lunges, 0:45 behind the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:40v median −0:09
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Block 02 6:41Running 2 5:06v median −0:21
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Block 03 8:47Running 3 5:20v median −0:32
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Block 04 8:52Running 4 5:17v median −0:34
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Block 05 9:55Running 5 5:25v median −0:31
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Block 06 6:48Running 6 5:17v median −0:36
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Block 07 9:46Running 7 5:22v median −0:31
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Block 08 10:04Running 8 5:51v median −0:39
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.