The race, in three figures
The race, in words
1:18:23 at München 2023 put Sabine Keuthen & Oliver Keuthen 84th of 190 mixed teams in the Doubles Open division, ahead of 56% of the field.
A station race more than a running one: 72% of the field beaten on the stations, against 50% on the runs. The burpee broad jumps were the standout, 0:49 quicker than the median and 17th of 190. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:22v median +0:33
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Block 02 7:54Running 2 5:38v median +0:11
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Block 03 9:19Running 3 5:55v median +0:03
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Block 04 8:25Running 4 5:51v median +0:00
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Block 05 10:40Running 5 5:49v median −0:07
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Block 06 7:28Running 6 5:43v median −0:10
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Block 07 8:53Running 7 5:53v median +0:00
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Block 08 10:09Running 8 6:21v median −0:09
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.