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Germany / München 2023 / Doubles Open · Mixed / Season 6 (2023/24)

Sebastian Damaschek & Jessica Mrozek — München 2023

Jessica Mrozek Sebastian Damaschek
Mixed 30-34 n = 190
Finish · net time
1:33:03
+13:35 v median 1:19:28
Mixed
171/190
30-34
88/94
Field beaten
10%

The race, in three figures

Field beaten
36%
Runs
8%
Stations
Biggest gain
50m Sled Push
+0:01
v median
100/190
Rank
Biggest loss
80m Burpee Broad Jump
+2:21
v median
185/190
Rank

The race, in words

1:33:03 at München 2023 put Sebastian Damaschek & Jessica Mrozek 171st of 190 mixed teams in the Doubles Open division.

The runs carried this race: faster than 36% of the field over the eight kilometres, against 8% on the stations. Paced to finish: the second half went 3:46 better against the middle of the field than the first. 10:28 in the roxzone was slower than 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:07
    v median +0:18
    1000m SkiErg 5:08
    v median +0:52
  2. Block 02 7:45
    Running 2 5:26
    v median −0:01
    50m Sled Push 2:19
    v median +0:01
  3. Block 03 10:47
    Running 3 6:23
    v median +0:31
    50m Sled Pull 4:24
    v median +0:42
  4. Block 04 12:26
    Running 4 6:42
    v median +0:51
    80m Burpee Broad Jump 5:44
    v median +2:21
  5. Block 05 11:28
    Running 5 6:10
    v median +0:14
    1000m Row 5:18
    v median +0:41
  6. Block 06 8:15
    Running 6 6:01
    v median +0:08
    200m Farmers Carry 2:14
    v median +0:24
  7. Block 07 10:17
    Running 7 5:44
    v median −0:09
    100m Sandbag Lunges 4:33
    v median +0:54
  8. Block 08 11:30
    Running 8 6:58
    v median +0:28
    Wall Balls 4:32
    v median +0:24

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
0:16
0:02 0:14
B2 · 50m Sled Push
1:36
0:23 1:13
B3 · 50m Sled Pull
2:25
0:22 2:03
B4 · 80m Burpee Broad Jump
1:50
0:21 1:29
B5 · 1000m Row
1:25
0:55 0:30
B6 · 200m Farmers Carry
1:41
0:32 1:09
B7 · 100m Sandbag Lunges
1:17
0:48 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 189

A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:36 behind

Elsewhere

The board

Doubles Open · Mixed at München 2023

See this race on page 4
Source Official
Event
München 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5C9
Measured against
Mixed · n = 190