Jessica Mrozek & Sebastian Damaschek — München 2023

The race, in three figures

Field beaten

36%

Runs

Stations

Biggest gain

50m Sled Push

+0:01

v median

100/190

Rank

Biggest loss

80m Burpee Broad Jump

+2:21

v median

185/190

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:15

Running 1 5:07

126/190
v median +0:18

1000m SkiErg 5:08

193/190
v median +0:52
Block 02 7:45

Running 2 5:26

94/190
v median −0:01

50m Sled Push 2:19

100/190
v median +0:01
Block 03 10:47

Running 3 6:23

148/190
v median +0:31

50m Sled Pull 4:24

170/190
v median +0:42
Block 04 12:26

Running 4 6:42

160/190
v median +0:51

80m Burpee Broad Jump 5:44

185/190
v median +2:21
Block 05 11:28

Running 5 6:10

114/190
v median +0:14

1000m Row 5:18

180/190
v median +0:41
Block 06 8:15

Running 6 6:01

105/190
v median +0:08

200m Farmers Carry 2:14

173/190
v median +0:24
Block 07 10:17

Running 7 5:44

81/190
v median −0:09

100m Sandbag Lunges 4:33

163/190
v median +0:54
Block 08 11:30

Running 8 6:58

130/190
v median +0:28

Wall Balls 4:32

145/190
v median +0:24

Where the race went

Run total: 48:27
Stations: 34:12
Roxzone: 10:28
Best run lap: 5:26

Frankfurt 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg

0:16

0:02 0:14

B2 · 50m Sled Push

1:36

0:23 1:13

B3 · 50m Sled Pull

2:25

0:22 2:03

B4 · 80m Burpee Broad Jump

1:50

0:21 1:29

B5 · 1000m Row

1:25

0:55 0:30

B6 · 200m Farmers Carry

1:41

0:32 1:09

B7 · 100m Sandbag Lunges

1:17

0:48 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 189

A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:36 behind

Source Official

Event

München 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5C9

Measured against

Mixed · n = 190