The race, in three figures
The race, in words
1:14:01 at Milan 2023 put Benjamin Rezzonico 14th of 129 men in the Pro division, ahead of 89% of the field.
Nowhere gained more than the sled pull: 1:38 on the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first. Time in the roxzone, 5:40, was faster than 85% of the field.
3:26 slower than at Madrid 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:47v median −0:30
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Block 02 9:11Running 2 3:46v median −0:46
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Block 03 10:08Running 3 4:11v median −1:01
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Block 04 7:46Running 4 4:09v median −0:55
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Block 05 8:17Running 5 3:59v median −1:13
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Block 06 6:06Running 6 3:58v median −1:06
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Block 07 7:54Running 7 4:01v median −1:06
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Block 08 11:08Running 8 5:00v median −0:51
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.