The race, in three figures
The race, in words
Jens Nordmeier won the 45–49 age group at Milan 2023 in 1:20:27, first of 10.
The sled pull was the standout, 2:11 quicker than the median and 18th of 129. A harder second half: 3:20 more lost to the middle of the field after halfway than before it.
2:01 slower than at Hannover 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:07v median −0:10
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Block 02 8:58Running 2 4:11v median −0:21
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Block 03 9:45Running 3 4:21v median −0:51
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Block 04 8:27Running 4 4:32v median −0:32
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Block 05 8:59Running 5 4:35v median −0:37
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Block 06 7:30Running 6 4:42v median −0:22
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Block 07 10:12Running 7 4:45v median −0:22
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Block 08 12:28Running 8 5:32v median −0:19
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.