The race, in three figures
The race, in words
Matteo Calzavara finished 29th of 129 men in the Pro division at Milan 2023, in 1:20:40, faster than 78% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 52% on the stations. The sled pull cost the most time: 2:16 slower than the median. Stronger after halfway: 5:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:48v median −0:29
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Block 02 7:56Running 2 3:55v median −0:37
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Block 03 14:24Running 3 4:33v median −0:39
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Block 04 8:52Running 4 4:18v median −0:46
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Block 05 9:00Running 5 4:15v median −0:57
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Block 06 6:23Running 6 4:12v median −0:52
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Block 07 9:31Running 7 4:08v median −0:59
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Block 08 10:37Running 8 4:43v median −1:08
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.