The race, in three figures
The race, in words
In the Pro division at Milan 2023, William Doran crossed the line in 1:23:01: 37th of 129 men, faster than 71% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 35% on the runs. The sled push was where this race was made, 2:00 ahead of the median. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 4:09v median −0:08
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Block 02 7:43Running 2 4:26v median −0:06
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Block 03 12:30Running 3 5:22v median +0:10
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Block 04 8:58Running 4 5:10v median +0:06
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Block 05 9:36Running 5 5:14v median +0:02
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Block 06 9:38Running 6 7:23v median +2:19
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Block 07 9:41Running 7 5:07v median +0:00
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Block 08 11:01Running 8 5:53v median +0:02
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.