The race, in three figures
The race, in words
Thomas George finished 38th of 129 men in the Pro division at Milan 2023, in 1:23:22, faster than 71% of the field.
The wall balls were where this race was made, 1:17 ahead of the median. If there was time left out there, it was on the sled pull, 1:15 behind the median. Paced to finish: the second half went 5:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:11v median −0:06
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Block 02 9:32Running 2 4:14v median −0:18
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Block 03 13:45Running 3 4:55v median −0:17
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Block 04 9:02Running 4 5:03v median −0:01
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Block 05 9:17Running 5 4:51v median −0:21
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Block 06 7:08Running 6 4:38v median −0:26
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Block 07 9:36Running 7 4:33v median −0:34
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Block 08 10:45Running 8 5:13v median −0:38
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.