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Italy / Milan 2023 / Individual Pro · Men / Season 6 (2023/24)

Giancarlo Orlando

ITA M 45-49 n = 129
Finish · net time
1:25:15
−4:57 v median 1:30:12
Men
44/129
45-49
5/10
Field beaten
66%

The race, in three figures

Field beaten
75%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
33/129
Rank
Biggest loss
200m Farmers Carry
+0:58
v median
114/129
Rank

The race, in words

In the Pro division at Milan 2023, Giancarlo Orlando crossed the line in 1:25:15: 44th of 129 men, faster than 66% of the field.

Legs and stations told different stories: 75% of the field beaten on the runs, 46% on the stations. If there was time left out there, it was on the farmers carry, 0:58 behind the median. Stronger after halfway: 2:08 better against the middle of the field than before it.

Giancarlo Orlando's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:05
    v median −0:12
    v median +0:01
  2. Block 02 10:19
    Running 2 4:08
    v median −0:24
    v median +0:54
  3. Block 03 13:14
    Running 3 5:02
    v median −0:10
    v median +0:37
  4. Block 04 8:28
    Running 4 4:30
    v median −0:34
    v median −0:38
  5. Block 05 9:21
    Running 5 4:45
    v median −0:27
    1000m Row 4:36
    v median −0:01
  6. Block 06 8:00
    Running 6 4:41
    v median −0:23
    v median +0:58
  7. Block 07 9:31
    Running 7 4:44
    v median −0:23
    v median −0:34
  8. Block 08 12:02
    Running 8 5:19
    v median −0:32
    Wall Balls 6:43
    v median −0:06

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:35
0:09 0:26
B2 · 50m Sled Push
0:47
0:14 0:33
B3 · 50m Sled Pull
0:50
0:26 0:24
B4 · 80m Burpee Broad Jump
0:44
0:05 0:39
B5 · 1000m Row
0:38
0:05 0:33
B6 · 200m Farmers Carry
1:07
0:26 0:41
B7 · 100m Sandbag Lunges
1:28
0:35 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 128

A pace, not a person: at every mat, the middle of the 128 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:56 ahead

Elsewhere

The board

Individual Pro · Men at Milan 2023

See this race on page 1
Other races by Giancarlo Orlando
Source Unofficial
Event
Milan 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5A1
Measured against
Men · n = 129