Jonathan De Caria & Roberto Restelli & Matteo Deb & Andrea Corsini — HYROX Milan 2023 Result

The race, in three figures

Field beaten

97%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−1:27

v median

5/27

Rank

Biggest loss

200m Farmers Carry

−0:01

v median

13/27

Rank

The race, in words

Jonathan De Caria & Roberto Restelli & Matteo Deb & Andrea Corsini finished in the top 10% of the field at Milan 2023, in 1:00:02 for 2nd of 27 men's teams in the Relay division.

Nowhere gained more than the sandbag lunges: 1:27 on the median. A harder second half: 2:42 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:39, ahead of 90% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:26

Running 1 3:41

9/27
v median −0:23

1000m SkiErg 3:45

1/27
v median −0:43
Block 02 5:34

Running 2 3:27

3/27
v median −0:43

50m Sled Push 2:07

3/27
v median −1:09
Block 03 7:13

Running 3 3:34

4/27
v median −0:35

50m Sled Pull 3:39

4/27
v median −0:49
Block 04 5:55

Running 4 3:24

2/27
v median −0:46

80m Burpee Broad Jump 2:31

3/27
v median −1:03
Block 05 7:38

Running 5 3:37

3/27
v median −0:48

1000m Row 4:01

7/27
v median −0:16
Block 06 6:15

Running 6 4:25

14/27
v median +0:02

200m Farmers Carry 1:50

13/27
v median −0:01
Block 07 7:01

Running 7 3:50

7/27
v median −0:35

100m Sandbag Lunges 3:11

5/27
v median −1:27
Block 08 8:30

Running 8 4:04

2/27
v median −0:47

Wall Balls 4:26

10/27
v median −0:25

Where the race went

Run total: 29:58
Stations: 25:30
Roxzone: 4:39
Best run lap: 3:24

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Side by side comparison

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg