The race, in three figures
The race, in words
Michele Nardelli & Francesco Greco & Stefano Peri & Vavassori Francesco finished 11th of 27 men's teams in the Relay division at Milan 2023, in 1:09:29, faster than 59% of the field.
Nowhere gained more than the wall balls: 0:49 on the median. If there was time left out there, it was on the sled pull, 0:55 behind the median. Paced to finish: the second half went 3:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:04v median +0:00
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Block 02 7:00Running 2 3:49v median −0:21
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Block 03 9:44Running 3 4:21v median +0:12
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Block 04 8:03Running 4 4:19v median +0:09
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Block 05 7:31Running 5 3:39v median −0:46
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Block 06 5:24Running 6 3:59v median −0:24
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Block 07 9:24Running 7 4:46v median +0:21
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Block 08 8:19Running 8 4:17v median −0:34
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 25
A pace, not a person: at every mat, the middle of the 25 men's teams who finished.