The race, in three figures
The race, in words
1:10:33 at Milan 2023 put Giuseppe Centonze & Alessandro Pettinicchio & Paolo Ramponi & Anthony Addabbo 13th of 27 men's teams in the Relay division, ahead of 52% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 48% on the runs. The sandbag lunges were where this race was made, 1:44 ahead of the median. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:50v median +0:46
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Block 02 8:37Running 2 4:52v median +0:42
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Block 03 7:17Running 3 3:30v median −0:39
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Block 04 6:25Running 4 3:44v median −0:26
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Block 05 9:26Running 5 4:56v median +0:31
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Block 06 7:05Running 6 5:06v median +0:43
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Block 07 6:28Running 7 3:34v median −0:51
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Block 08 10:27Running 8 5:23v median +0:32
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 25
A pace, not a person: at every mat, the middle of the 25 men's teams who finished.