The race, in three figures
The race, in words
A top 10% finish for Daniel Hbner at Milan 2023: 1:07:33, 16th of 531 men in the Open division.
The sled pull was the standout, 2:07 quicker than the median and 10th of 531. Quick through the roxzone: 4:59, ahead of 96% of the field.
Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:49v median −0:49
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Block 02 6:49Running 2 3:53v median −0:55
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Block 03 7:40Running 3 4:12v median −1:11
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Block 04 8:10Running 4 4:10v median −1:08
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Block 05 8:34Running 5 4:15v median −1:08
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Block 06 5:53Running 6 4:10v median −1:05
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Block 07 8:19Running 7 4:10v median −1:02
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Block 08 9:25Running 8 4:35v median −1:29
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.