The race, in three figures
The race, in words
A top 10% finish for Gianni De Clara at Milan 2023: 1:08:06, 18th of 531 men in the Open division.
The sled pull was the standout, 1:27 quicker than the median and 44th of 531. Time in the roxzone, 5:16, was faster than 94% of the field.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:50v median −0:48
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Block 02 6:22Running 2 3:50v median −0:58
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Block 03 8:22Running 3 4:14v median −1:09
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Block 04 8:07Running 4 4:08v median −1:10
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Block 05 8:31Running 5 4:20v median −1:03
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Block 06 5:43Running 6 4:08v median −1:07
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Block 07 8:06Running 7 4:12v median −1:00
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Block 08 9:52Running 8 4:50v median −1:14
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.