The race, in three figures
The race, in words
Mirko Giordani took 2nd of 66 in the 45–49 age group at Milan 2023, in 1:09:18.
Nowhere gained more than the wall balls: 1:56 on the median. Stronger after halfway: 2:58 better against the middle of the field than before it. Quick through the roxzone: 5:25, ahead of 92% of the field.
Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both. The fastest of 2 finishes in the Open division for Mirko Giordani.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 4:15v median −0:23
-
Block 02 7:11Running 2 4:17v median −0:31
-
Block 03 8:40Running 3 4:22v median −1:01
-
Block 04 8:29Running 4 4:24v median −0:54
-
Block 05 8:42Running 5 4:23v median −1:00
-
Block 06 5:40Running 6 4:16v median −0:59
-
Block 07 7:49Running 7 4:18v median −0:54
-
Block 08 9:07Running 8 4:46v median −1:18
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.