The race, in three figures
The race, in words
Riccardo finished in the top 10% of the field at Milan 2023, in 1:09:36 for 28th of 531 men in the Open division.
The stations carried this race: faster than 99% of the field across all eight, against 79% on the runs. Nowhere gained more than the wall balls: 2:49 on the median. Quick through the roxzone: 5:47, ahead of 87% of the field.
Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:16v median −0:22
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Block 02 7:07Running 2 4:25v median −0:23
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Block 03 8:12Running 3 4:50v median −0:33
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Block 04 8:10Running 4 4:49v median −0:29
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Block 05 9:06Running 5 4:56v median −0:27
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Block 06 6:43Running 6 4:44v median −0:31
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Block 07 7:41Running 7 4:38v median −0:34
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Block 08 8:48Running 8 5:20v median −0:44
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.