The race, in three figures
The race, in words
A top 10% finish for Rok Kolarič at Milan 2023: 1:09:51, 29th of 531 men in the Open division.
Nowhere gained more than the wall balls: 2:04 on the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:55v median −0:43
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Block 02 7:12Running 2 3:54v median −0:54
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Block 03 8:18Running 3 4:14v median −1:09
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Block 04 8:25Running 4 4:16v median −1:02
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Block 05 8:35Running 5 4:20v median −1:03
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Block 06 5:35Running 6 4:07v median −1:08
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Block 07 9:15Running 7 4:14v median −0:58
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Block 08 8:40Running 8 4:27v median −1:37
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.