The race, in three figures
The race, in words
Sandro Abu Ne' Meh finished in the top 10% of the field at Milan 2023, in 1:12:12 for 39th of 531 men in the Open division.
The wall balls were the standout, 1:55 quicker than the median and 38th of 531. Stronger after halfway: 3:40 better against the middle of the field than before it. Time in the roxzone, 5:07, was faster than 96% of the field.
Milan ran slow: the 341 athletes who also raced elsewhere this season were about 1:28 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:54Running 1 5:33v median +0:55
-
Block 02 6:36Running 2 3:58v median −0:50
-
Block 03 9:26Running 3 4:41v median −0:42
-
Block 04 8:56Running 4 4:36v median −0:42
-
Block 05 9:00Running 5 4:40v median −0:43
-
Block 06 6:11Running 6 4:29v median −0:46
-
Block 07 8:04Running 7 4:20v median −0:52
-
Block 08 9:04Running 8 4:42v median −1:22
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.