The race, in three figures
The race, in words
A top 10% finish for Daniele Coldani at Milan 2023: 1:12:48, 43rd of 531 men in the Open division.
The wall balls were the standout, 2:40 quicker than the median and 6th of 531. Paced to finish: the second half went 3:36 better against the middle of the field than the first. Quick through the roxzone: 5:51, ahead of 86% of the field.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:24v median −0:14
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Block 02 7:00Running 2 4:26v median −0:22
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Block 03 9:15Running 3 4:58v median −0:25
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Block 04 9:28Running 4 4:41v median −0:37
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Block 05 9:22Running 5 4:37v median −0:46
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Block 06 6:06Running 6 4:27v median −0:48
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Block 07 8:30Running 7 4:20v median −0:52
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Block 08 8:32Running 8 4:55v median −1:09
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.