The race, in three figures
The race, in words
Alex Frazzani finished in the top 10% of the field at Milan 2023, in 1:13:00 for 44th of 531 men in the Open division.
Nowhere gained more than the wall balls: 2:05 on the median. Paced to finish: the second half went 2:58 better against the middle of the field than the first.
Milan ran slow: the 341 athletes who also raced elsewhere this season were about 1:28 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:28v median −0:10
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Block 02 8:01Running 2 4:16v median −0:32
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Block 03 9:29Running 3 4:18v median −1:05
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Block 04 7:57Running 4 4:17v median −1:01
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Block 05 8:57Running 5 4:24v median −0:59
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Block 06 6:25Running 6 4:23v median −0:52
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Block 07 8:04Running 7 4:33v median −0:39
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Block 08 9:07Running 8 4:55v median −1:09
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.