The race, in three figures
The race, in words
Salvatore Scolaro finished 50th of 129 men in the Pro division at Milan 2023, in 1:26:10, faster than 61% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 44% on the runs. The sled pull was where this race was made, 2:04 ahead of the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:28v median +0:11
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Block 02 8:54Running 2 4:49v median +0:17
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Block 03 11:02Running 3 5:31v median +0:19
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Block 04 9:52Running 4 5:14v median +0:10
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Block 05 9:38Running 5 5:20v median +0:08
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Block 06 7:25Running 6 5:19v median +0:15
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Block 07 10:23Running 7 5:00v median −0:07
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Block 08 12:44Running 8 5:41v median −0:10
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.