The race, in three figures
The race, in words
Gary Loughlin finished 52nd of 129 men in the Pro division at Milan 2023, in 1:26:23, faster than 60% of the field.
The sled push was the standout, 1:43 quicker than the median and 10th of 129. The wall balls cost the most time: 1:38 slower than the median. A harder second half: 3:00 more lost to the middle of the field after halfway than before it.
That was 2:11 off the time at Manchester 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:17v median +0:00
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Block 02 8:05Running 2 4:31v median −0:01
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Block 03 12:20Running 3 5:09v median −0:03
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Block 04 9:20Running 4 5:23v median +0:19
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Block 05 10:07Running 5 5:11v median −0:01
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Block 06 7:07Running 6 5:13v median +0:09
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Block 07 10:04Running 7 5:12v median +0:05
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Block 08 14:39Running 8 6:12v median +0:21
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.