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Italy / Milan 2023 / Individual Pro · Men / Season 6 (2023/24)

Vincenzo D'Apote

ITA M 35-39 n = 129
Finish · net time
1:32:08
+1:56 v median 1:30:12
Men
72/129
35-39
19/31
Field beaten
44%

The race, in three figures

Field beaten
55%
Runs
36%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
69/129
Rank
Biggest loss
80m Burpee Broad Jump
+1:11
v median
98/129
Rank

The race, in words

1:32:08 at Milan 2023 put Vincenzo D'Apote 72nd of 129 men in the Pro division.

If there was time left out there, it was on the burpee broad jumps, 1:11 behind the median. Stronger after halfway: 1:49 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:13
    v median −0:04
    1000m SkiErg 4:15
    v median +0:01
  2. Block 02 10:33
    Running 2 4:37
    v median +0:05
    50m Sled Push 5:56
    v median +0:39
  3. Block 03 13:09
    Running 3 4:58
    v median −0:14
    50m Sled Pull 8:11
    v median +0:36
  4. Block 04 10:50
    Running 4 5:03
    v median −0:01
    80m Burpee Broad Jump 5:47
    v median +1:11
  5. Block 05 10:03
    Running 5 5:07
    v median −0:05
    1000m Row 4:56
    v median +0:19
  6. Block 06 7:35
    Running 6 4:59
    v median −0:05
    200m Farmers Carry 2:36
    v median +0:15
  7. Block 07 10:44
    Running 7 4:58
    v median −0:09
    100m Sandbag Lunges 5:46
    v median +0:25
  8. Block 08 13:32
    Running 8 5:54
    v median +0:03
    Wall Balls 7:38
    v median +0:49

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
0:43
0:09 0:34
B2 · 50m Sled Push
0:46
0:15 0:31
B3 · 50m Sled Pull
0:56
0:25 0:31
B4 · 80m Burpee Broad Jump
1:10
0:06 1:04
B5 · 1000m Row
0:39
0:08 0:31
B6 · 200m Farmers Carry
1:12
0:21 0:51
B7 · 100m Sandbag Lunges
1:55
0:42 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 128

A pace, not a person: at every mat, the middle of the 128 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:57 behind

Elsewhere

The board

Individual Pro · Men at Milan 2023

See this race on page 2
Other races by Vincenzo D'Apote
Source Unofficial
Event
Milan 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5A1
Measured against
Men · n = 129