The race, in three figures
The race, in words
1:34:44 at Milan 2023 put Matteo Di Lallo 81st of 129 men in the Pro division.
The stations carried this race: faster than 71% of the field across all eight, against 17% on the runs. The sled pull was the standout, 2:33 quicker than the median and 12th of 129. A harder second half: 4:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:45v median +0:28
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Block 02 8:16Running 2 5:14v median +0:42
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Block 03 10:58Running 3 5:56v median +0:44
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Block 04 11:03Running 4 5:52v median +0:48
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Block 05 10:31Running 5 6:02v median +0:50
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Block 06 8:49Running 6 5:50v median +0:46
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Block 07 11:47Running 7 5:38v median +0:31
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Block 08 13:31Running 8 6:57v median +1:06
Roxzone, per block
Approach · Exit 10:54
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.