The race, in three figures
The race, in words
1:39:26 at Milan 2023 put Tiziano Maffei 89th of 129 men in the Pro division.
Nowhere gained more than the sled push: 0:43 on the median. If there was time left out there, it was on the sled pull, 3:00 behind the median. Paced to finish: the second half went 3:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:10v median +0:53
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Block 02 9:50Running 2 5:16v median +0:44
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Block 03 16:25Running 3 5:50v median +0:38
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Block 04 10:57Running 4 5:57v median +0:53
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Block 05 11:07Running 5 5:48v median +0:36
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Block 06 7:56Running 6 5:35v median +0:31
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Block 07 11:16Running 7 5:51v median +0:44
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Block 08 14:05Running 8 6:42v median +0:51
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.