The race, in three figures
The race, in words
1:39:50 at Milan 2023 put Davide Esposito 93rd of 129 men in the Pro division.
Legs and stations told different stories: 55% of the field beaten on the runs, 17% on the stations. If there was time left out there, it was on the sled pull, 4:00 behind the median. Paced to finish: the second half went 3:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:54v median −0:23
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Block 02 11:40Running 2 4:27v median −0:05
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Block 03 16:26Running 3 4:51v median −0:21
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Block 04 10:36Running 4 5:13v median +0:09
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Block 05 10:09Running 5 5:19v median +0:07
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Block 06 7:33Running 6 4:59v median −0:05
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Block 07 12:29Running 7 5:03v median −0:04
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Block 08 14:23Running 8 6:05v median +0:14
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.