The race, in three figures
The race, in words
A top 10% finish for Jorge Matallana & Alejandro Rabanillo at Milan 2023: 1:03:33, 15th of 184 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:39 ahead of the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first. Time in the roxzone, 5:08, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 4:27v median −0:25
-
Block 02 5:58Running 2 4:22v median −0:33
-
Block 03 7:35Running 3 4:30v median −0:56
-
Block 04 6:51Running 4 4:34v median −0:50
-
Block 05 8:43Running 5 4:26v median −0:59
-
Block 06 5:55Running 6 4:23v median −0:58
-
Block 07 7:01Running 7 4:18v median −0:54
-
Block 08 8:00Running 8 4:36v median −1:12
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 183
A pace, not a person: at every mat, the middle of the 183 men's teams who finished.