The race, in three figures
The race, in words
In the Doubles Open division at Milan 2023, Elia Andriollo & Riccardo Dalledonne crossed the line in 1:07:15: 32nd of 184 men's teams, faster than 83% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 54% on the stations. The sandbag lunges were the standout, 1:01 quicker than the median and 7th of 184. Stronger after halfway: 2:11 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:34v median −1:18
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Block 02 7:41Running 2 5:47v median +0:52
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Block 03 7:54Running 3 4:30v median −0:56
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Block 04 7:27Running 4 4:20v median −1:04
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Block 05 9:19Running 5 4:28v median −0:57
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Block 06 6:09Running 6 4:17v median −1:04
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Block 07 6:39Running 7 4:19v median −0:53
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Block 08 9:10Running 8 4:46v median −1:02
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 183
A pace, not a person: at every mat, the middle of the 183 men's teams who finished.