The race, in three figures
The race, in words
1:13:28 at Milan 2023 put Cristina Pietrocola & Laura Palisca & Francesca Fiore & Elena Martinella 3rd of 19 women's teams in the Relay division, ahead of 84% of the field.
Nowhere gained more than the sled pull: 1:05 on the median. A harder second half: 1:27 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:21, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:10v median +0:05
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Block 02 6:56Running 2 4:35v median −0:20
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Block 03 9:11Running 3 4:24v median −0:18
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Block 04 8:20Running 4 4:04v median −0:51
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Block 05 9:42Running 5 5:06v median +0:00
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Block 06 7:07Running 6 5:04v median −0:03
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Block 07 7:46Running 7 4:40v median −0:09
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Block 08 8:46Running 8 4:34v median −0:40
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Women · n = 19
A pace, not a person: at every mat, the middle of the 19 women's teams who finished.