The race, in three figures
The race, in words
1:22:27 at Milan 2023 put Valentina Marnini & Sabrina Marchiori & Nice Cuni Berzi & Claudia Schiano 10th of 19 women's teams in the Relay division.
A station race more than a running one: 79% of the field beaten on the stations, against 6% on the runs. The wall balls were the standout, 2:11 quicker than the median and 1st of 19. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:56Running 1 6:05v median +1:00
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Block 02 7:30Running 2 5:03v median +0:08
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Block 03 11:23Running 3 5:25v median +0:43
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Block 04 9:47Running 4 5:06v median +0:11
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Block 05 12:11Running 5 6:44v median +1:38
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Block 06 6:10Running 6 4:30v median −0:37
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Block 07 9:05Running 7 5:26v median +0:37
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Block 08 8:56Running 8 6:01v median +0:47
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Women · n = 19
A pace, not a person: at every mat, the middle of the 19 women's teams who finished.