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Italy / Milan 2023 / Relay · Women / Season 6 (2023/24)

Monica Ruffa & Chiara Ambrosi & Manuela Segarelli & Giordana Vitelli — Milan 2023

W 40+ n = 19
Finish · net time
1:25:44
+3:17 v median 1:22:27
Women
13/19
40+
5/9
Field beaten
32%

The race, in three figures

Field beaten
34%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
7/19
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
15/19
Rank

The race, in words

1:25:44 at Milan 2023 put Monica Ruffa & Chiara Ambrosi & Manuela Segarelli & Giordana Vitelli 13th of 19 women's teams in the Relay division.

On the sandbag lunges the field had the edge, by 0:52. The race faded late: the second half went 3:17 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 5:14
    v median +0:09
    1000m SkiErg 5:58
    v median +0:27
  2. Block 02 8:40
    Running 2 5:36
    v median +0:41
    50m Sled Push 3:04
    v median +0:21
  3. Block 03 10:01
    Running 3 4:32
    v median −0:10
    50m Sled Pull 5:29
    v median −0:23
  4. Block 04 9:55
    Running 4 4:38
    v median −0:17
    80m Burpee Broad Jump 5:17
    v median +0:18
  5. Block 05 10:53
    Running 5 5:25
    v median +0:19
    1000m Row 5:28
    v median +0:21
  6. Block 06 8:23
    Running 6 6:14
    v median +1:07
    200m Farmers Carry 2:09
    v median +0:12
  7. Block 07 9:29
    Running 7 4:41
    v median −0:08
    100m Sandbag Lunges 4:48
    v median +0:52
  8. Block 08 11:17
    Running 8 5:28
    v median +0:14
    Wall Balls 5:49
    v median +0:43

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:45
0:11 0:34
B2 · 50m Sled Push
0:55
0:22 0:33
B3 · 50m Sled Pull
0:48
0:28 0:20
B4 · 80m Burpee Broad Jump
0:42
0:06 0:36
B5 · 1000m Row
0:40
0:07 0:33
B6 · 200m Farmers Carry
1:09
0:21 0:48
B7 · 100m Sandbag Lunges
1:00
0:23 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 19

A pace, not a person: at every mat, the middle of the 19 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:17 behind

Elsewhere

The board

Relay · Women at Milan 2023

See this race on page 1
Source Official
Event
Milan 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5A1
Measured against
Women · n = 19