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Italy / Milan 2023 / Individual Pro · Men / Season 6 (2023/24)

Luca Sem

ITA M 40-44 n = 129
Finish · net time
1:42:20
+12:08 v median 1:30:12
Men
103/129
40-44
14/16
Field beaten
20%

The race, in three figures

Field beaten
25%
Runs
21%
Stations
Biggest gain
Wall Balls
+0:14
v median
69/129
Rank
Biggest loss
50m Sled Pull
+3:01
v median
105/129
Rank

The race, in words

1:42:20 at Milan 2023 put Luca Sem 103rd of 129 men in the Pro division.

The sled pull cost the most time: 3:01 slower than the median. Paced to finish: the second half went 6:21 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:23
    v median +0:06
    1000m SkiErg 4:39
    v median +0:25
  2. Block 02 12:13
    Running 2 4:40
    v median +0:08
    50m Sled Push 7:33
    v median +2:16
  3. Block 03 17:02
    Running 3 6:26
    v median +1:14
    50m Sled Pull 10:36
    v median +3:01
  4. Block 04 11:32
    Running 4 5:53
    v median +0:49
    80m Burpee Broad Jump 5:39
    v median +1:03
  5. Block 05 10:46
    Running 5 5:41
    v median +0:29
    1000m Row 5:05
    v median +0:28
  6. Block 06 8:53
    Running 6 5:41
    v median +0:37
    200m Farmers Carry 3:12
    v median +0:51
  7. Block 07 11:28
    Running 7 5:16
    v median +0:09
    100m Sandbag Lunges 6:12
    v median +0:51
  8. Block 08 13:24
    Running 8 6:21
    v median +0:30
    Wall Balls 7:03
    v median +0:14

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:36
0:08 0:28
B2 · 50m Sled Push
1:22
0:16 1:06
B3 · 50m Sled Pull
1:08
0:35 0:33
B4 · 80m Burpee Broad Jump
0:59
0:07 0:52
B5 · 1000m Row
0:47
0:07 0:40
B6 · 200m Farmers Carry
1:27
0:32 0:55
B7 · 100m Sandbag Lunges
1:47
0:38 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 128

A pace, not a person: at every mat, the middle of the 128 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:09 behind

Elsewhere

The board

Individual Pro · Men at Milan 2023

See this race on page 3
Source Unofficial
Event
Milan 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5A1
Measured against
Men · n = 129