The race, in three figures
The race, in words
Manuel Livi finished 116th of 129 men in the Pro division at Milan 2023, in 1:48:57.
The runs carried this race: faster than 31% of the field over the eight kilometres, against 5% on the stations. If there was time left out there, it was on the sled pull, 7:51 behind the median. Stronger after halfway: 6:50 better against the middle of the field than before it.
Manuel Livi's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:29v median +0:12
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Block 02 11:23Running 2 4:51v median +0:19
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Block 03 20:43Running 3 5:17v median +0:05
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Block 04 12:48Running 4 5:39v median +0:35
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Block 05 10:36Running 5 5:36v median +0:24
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Block 06 8:11Running 6 5:33v median +0:29
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Block 07 12:57Running 7 5:43v median +0:36
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Block 08 15:30Running 8 6:18v median +0:27
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.