The race, in three figures
The race, in words
1:54:40 at Milan 2023 put Enrico Bosco 122nd of 129 men in the Pro division.
Legs and stations told different stories: 44% of the field beaten on the runs, 2% on the stations. The wall balls cost the most time: 6:29 slower than the median. Paced to finish: the second half went 4:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:51v median −0:26
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Block 02 16:01Running 2 4:27v median −0:05
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Block 03 17:27Running 3 5:26v median +0:14
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Block 04 12:48Running 4 5:35v median +0:31
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Block 05 10:26Running 5 5:25v median +0:13
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Block 06 7:07Running 6 4:55v median −0:09
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Block 07 13:06Running 7 5:07v median +0:00
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Block 08 19:53Running 8 6:35v median +0:44
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.