The race, in three figures
The race, in words
2:21:26 at Milan 2023 put Christian Iezzi 129th of 129 men in the Pro division.
The sled pull cost the most time: 11:08 slower than the median. Paced to finish: the second half went 3:01 better against the middle of the field than the first. 11:29 in the roxzone was slower than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:51Running 1 5:17v median +1:00
-
Block 02 15:14Running 2 5:15v median +0:43
-
Block 03 25:56Running 3 7:13v median +2:01
-
Block 04 14:27Running 4 6:41v median +1:37
-
Block 05 12:32Running 5 6:23v median +1:11
-
Block 06 12:31Running 6 6:58v median +1:54
-
Block 07 15:56Running 7 7:24v median +2:17
-
Block 08 22:39Running 8 8:57v median +3:06
Roxzone, per block
Approach · Exit 11:29
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.