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Italy / Milan 2023 / Individual Open · Men / Season 6 (2023/24)

ALBANO MALO

ITA M 30-34 n = 531
Finish · net time
1:14:38
−13:59 v median 1:28:37
Course +1:28 v season average ±0:24 · 341 athletes
Men
54/531
30-34
13/112
Field beaten
90%

The race, in three figures

Field beaten
88%
Runs
88%
Stations
Biggest gain
100m Sandbag Lunges
−1:36
v median
22/531
Rank
Biggest loss
50m Sled Push
−0:01
v median
260/531
Rank

The race, in words

A top 10% finish for ALBANO MALO at Milan 2023: 1:14:38, 54th of 531 men in the Open division.

The sandbag lunges were where this race was made, 1:36 ahead of the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.

This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 1:28.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:06
    v median −0:32
    1000m SkiErg 4:16
    v median −0:14
  2. Block 02 7:48
    Running 2 4:02
    v median −0:46
    50m Sled Push 3:46
    v median −0:01
  3. Block 03 9:34
    Running 3 4:58
    v median −0:25
    50m Sled Pull 4:36
    v median −0:59
  4. Block 04 8:33
    Running 4 4:30
    v median −0:48
    80m Burpee Broad Jump 4:03
    v median −1:18
  5. Block 05 9:11
    Running 5 4:33
    v median −0:50
    1000m Row 4:38
    v median −0:12
  6. Block 06 6:14
    Running 6 4:29
    v median −0:46
    200m Farmers Carry 1:45
    v median −0:26
  7. Block 07 8:00
    Running 7 4:31
    v median −0:41
    100m Sandbag Lunges 3:29
    v median −1:36
  8. Block 08 10:23
    Running 8 5:11
    v median −0:53
    Wall Balls 5:12
    v median −1:05

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:33
0:09 0:24
B2 · 50m Sled Push
1:02
0:15 0:47
B3 · 50m Sled Pull
0:53
0:33 0:20
B4 · 80m Burpee Broad Jump
1:03
0:09 0:54
B5 · 1000m Row
0:38
0:08 0:30
B6 · 200m Farmers Carry
1:01
0:24 0:37
B7 · 100m Sandbag Lunges
1:32
0:28 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:34 ahead

Elsewhere

The board

Individual Open · Men at Milan 2023

See this race on page 2
Other races by ALBANO MALO
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531