The race, in three figures
The race, in words
Djibril Dieng finished 60th of 531 men in the Open division at Milan 2023, in 1:15:22, faster than 89% of the field.
The sandbag lunges were where this race was made, 1:27 ahead of the median. Stronger after halfway: 2:52 better against the middle of the field than before it.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 1:28.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 3:41v median −0:57
-
Block 02 8:03Running 2 4:02v median −0:46
-
Block 03 9:26Running 3 4:37v median −0:46
-
Block 04 9:32Running 4 4:32v median −0:46
-
Block 05 8:55Running 5 4:30v median −0:53
-
Block 06 6:04Running 6 4:24v median −0:51
-
Block 07 8:02Running 7 4:24v median −0:48
-
Block 08 10:10Running 8 5:10v median −0:54
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.