The race, in three figures
The race, in words
In the Open division at Milan 2023, Umberto Serenelli crossed the line in 1:16:09: 67th of 531 men, faster than 87% of the field.
Nowhere gained more than the wall balls: 1:52 on the median. Stronger after halfway: 2:01 better against the middle of the field than before it. Quick through the roxzone: 5:51, ahead of 86% of the field.
Milan ran slow: the 341 athletes who also raced elsewhere this season were about 1:28 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:14v median −0:24
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Block 02 7:42Running 2 4:16v median −0:32
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Block 03 11:02Running 3 4:55v median −0:28
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Block 04 8:26Running 4 4:18v median −1:00
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Block 05 9:19Running 5 5:02v median −0:21
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Block 06 6:42Running 6 4:53v median −0:22
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Block 07 8:51Running 7 4:54v median −0:18
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Block 08 9:58Running 8 5:33v median −0:31
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.