The race, in three figures
The race, in words
1:16:58 at Milan 2023 put Jim Bichard on the age-group podium: 2nd of 30 in the 50–54 age group.
The sled pull was the standout, 1:39 quicker than the median and 23rd of 531. A harder second half: 2:30 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:34, ahead of 90% of the field.
Milan ran slow: the 341 athletes who also raced elsewhere this season were about 1:28 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:33v median −0:05
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Block 02 7:15Running 2 4:25v median −0:23
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Block 03 8:27Running 3 4:31v median −0:52
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Block 04 9:23Running 4 4:43v median −0:35
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Block 05 8:55Running 5 4:41v median −0:42
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Block 06 6:20Running 6 4:36v median −0:39
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Block 07 9:30Running 7 4:36v median −0:36
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Block 08 12:50Running 8 5:07v median −0:57
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.