The race, in three figures
The race, in words
1:12:34 at Milan 2023 put Jessica Zilio & Margherita Bana & Stefano Bano & Mauro Cavenati 3rd of 28 mixed teams in the Relay division, ahead of 89% of the field.
Nowhere gained more than the sled pull: 2:52 on the median. The burpee broad jumps cost the most time: 1:01 slower than the median. The race faded late: the second half went 2:41 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:36v median −0:58
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Block 02 6:26Running 2 3:46v median −0:54
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Block 03 6:38Running 3 4:06v median −0:39
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Block 04 10:21Running 4 4:36v median +0:07
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Block 05 8:21Running 5 4:04v median −0:40
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Block 06 6:22Running 6 4:40v median −0:23
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Block 07 10:05Running 7 4:46v median −0:08
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Block 08 10:52Running 8 5:40v median +0:08
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Mixed · n = 27
A pace, not a person: at every mat, the middle of the 27 mixed teams who finished.