The race, in three figures
The race, in words
In the Relay division at Milan 2023, Carla Epifani & Elia Cicchinè & Andreea Ioana Nicoara & Danilo Antinori crossed the line in 1:15:02: 5th of 28 mixed teams, faster than 82% of the field.
Legs and stations told different stories: 86% of the field beaten on the runs, 62% on the stations. Paced to finish: the second half went 6:09 better against the middle of the field than the first. Time in the roxzone, 4:57, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:34v median +0:00
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Block 02 7:07Running 2 4:03v median −0:37
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Block 03 12:05Running 3 4:46v median +0:01
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Block 04 8:21Running 4 3:48v median −0:41
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Block 05 9:54Running 5 4:46v median +0:02
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Block 06 6:14Running 6 4:36v median −0:27
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Block 07 9:01Running 7 4:40v median −0:14
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Block 08 7:58Running 8 4:34v median −0:58
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Mixed · n = 27
A pace, not a person: at every mat, the middle of the 27 mixed teams who finished.