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Italy / Milan 2023 / Relay · Mixed / Season 6 (2023/24)

Ermes Milanesi & Paolo Cuccione & Letizia Puglisi & Michela Amodei — Milan 2023

Mixed 40+ n = 28
Finish · net time
1:18:52
−2:58 v median 1:21:50
Mixed
12/28
40+
3/13
Field beaten
57%

The race, in three figures

Field beaten
70%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:46
v median
9/28
Rank
Biggest loss
80m Burpee Broad Jump
+0:55
v median
21/28
Rank

The race, in words

1:18:52 at Milan 2023 put Ermes Milanesi & Paolo Cuccione & Letizia Puglisi & Michela Amodei 12th of 28 mixed teams in the Relay division, ahead of 57% of the field.

The wall balls were the standout, 0:46 quicker than the median and 9th of 28. If there was time left out there, it was on the burpee broad jumps, 0:55 behind the median. Paced to finish: the second half went 5:25 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 4:42
    v median +0:08
    1000m SkiErg 5:37
    v median +0:38
  2. Block 02 7:40
    Running 2 4:23
    v median −0:17
    50m Sled Push 3:17
    v median +0:11
  3. Block 03 10:17
    Running 3 4:45
    v median +0:00
    50m Sled Pull 5:32
    v median +0:08
  4. Block 04 9:58
    Running 4 4:19
    v median −0:10
    80m Burpee Broad Jump 5:39
    v median +0:55
  5. Block 05 9:24
    Running 5 4:46
    v median +0:02
    1000m Row 4:38
    v median −0:22
  6. Block 06 6:11
    Running 6 4:25
    v median −0:38
    200m Farmers Carry 1:46
    v median −0:20
  7. Block 07 9:06
    Running 7 4:57
    v median +0:03
    100m Sandbag Lunges 4:09
    v median −0:21
  8. Block 08 10:19
    Running 8 5:43
    v median +0:11
    Wall Balls 4:36
    v median −0:46

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:43
0:10 0:33
B2 · 50m Sled Push
0:48
0:19 0:29
B3 · 50m Sled Pull
0:49
0:27 0:22
B4 · 80m Burpee Broad Jump
0:41
0:06 0:35
B5 · 1000m Row
0:40
0:08 0:32
B6 · 200m Farmers Carry
0:51
0:17 0:34
B7 · 100m Sandbag Lunges
1:10
0:26 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 27

A pace, not a person: at every mat, the middle of the 27 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:27 ahead

Elsewhere

The board

Relay · Mixed at Milan 2023

See this race on page 1
Source Official
Event
Milan 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5A1
Measured against
Mixed · n = 28