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Italy / Milan 2023 / Relay · Mixed / Season 6 (2023/24)

Stefano Mingo & Alessia Del Mastro & francesca orlandi & Gianluca Ambrosi — Milan 2023

Mixed 40+ n = 28
Finish · net time
1:22:21
+0:31 v median 1:21:50
Mixed
15/28
40+
5/13
Field beaten
46%

The race, in three figures

Field beaten
24%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
3/28
Rank
Biggest loss
50m Sled Pull
+0:53
v median
18/28
Rank

The race, in words

Stefano Mingo & Alessia Del Mastro & francesca orlandi & Gianluca Ambrosi finished 15th of 28 mixed teams in the Relay division at Milan 2023, in 1:22:21.

The stations carried this race: faster than 58% of the field across all eight, against 24% on the runs. Nowhere gained more than the burpee broad jumps: 1:06 on the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:57
    v median +0:23
    1000m SkiErg 4:39
    v median −0:20
  2. Block 02 8:30
    Running 2 5:48
    v median +1:08
    50m Sled Push 2:42
    v median −0:24
  3. Block 03 11:20
    Running 3 5:03
    v median +0:18
    50m Sled Pull 6:17
    v median +0:53
  4. Block 04 7:57
    Running 4 4:19
    v median −0:10
    80m Burpee Broad Jump 3:38
    v median −1:06
  5. Block 05 10:19
    Running 5 4:44
    v median +0:00
    1000m Row 5:35
    v median +0:35
  6. Block 06 8:24
    Running 6 6:21
    v median +1:18
    200m Farmers Carry 2:03
    v median −0:03
  7. Block 07 9:19
    Running 7 4:52
    v median −0:02
    100m Sandbag Lunges 4:27
    v median −0:03
  8. Block 08 10:29
    Running 8 4:58
    v median −0:34
    Wall Balls 5:31
    v median +0:09

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:48
0:16 0:32
B2 · 50m Sled Push
0:50
0:20 0:30
B3 · 50m Sled Pull
1:24
0:51 0:33
B4 · 80m Burpee Broad Jump
0:34
0:06 0:28
B5 · 1000m Row
0:41
0:09 0:32
B6 · 200m Farmers Carry
1:07
0:09 0:58
B7 · 100m Sandbag Lunges
1:09
0:25 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 27

A pace, not a person: at every mat, the middle of the 27 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:02 behind

Elsewhere

The board

Relay · Mixed at Milan 2023

See this race on page 1
Source Official
Event
Milan 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5A1
Measured against
Mixed · n = 28