The race, in three figures
The race, in words
Hannah Willis finished 3rd of 26 women in the Pro division at Milan 2023, in 1:14:39, faster than 89% of the field.
The burpee broad jumps were the standout, 2:05 quicker than the median and 2nd of 26. Stronger after halfway: 1:41 better against the middle of the field than before it. Time in the roxzone, 5:14, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:56v median −0:39
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Block 02 10:09Running 2 4:07v median −0:46
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Block 03 10:14Running 3 4:28v median −0:37
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Block 04 8:08Running 4 4:32v median −0:40
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Block 05 8:57Running 5 4:19v median −1:05
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Block 06 6:38Running 6 4:13v median −1:05
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Block 07 7:38Running 7 4:04v median −1:14
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Block 08 9:28Running 8 4:27v median −1:36
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Women · n = 26
A pace, not a person: at every mat, the middle of the 26 women who finished.