The race, in three figures
The race, in words
Mimoushka Kion finished 11th of 26 women in the Pro division at Milan 2023, in 1:25:58, faster than 58% of the field.
The stations carried this race: faster than 73% of the field across all eight, against 40% on the runs. Nowhere gained more than the sled push: 1:24 on the median. The race faded late: the second half went 4:30 worse against the middle of the field than the first.
2:33 slower than at Valencia 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:53v median +0:18
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Block 02 9:23Running 2 4:55v median +0:02
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Block 03 10:53Running 3 5:03v median −0:02
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Block 04 9:23Running 4 5:05v median −0:07
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Block 05 12:05Running 5 7:14v median +1:50
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Block 06 7:52Running 6 5:16v median −0:02
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Block 07 10:06Running 7 5:19v median +0:01
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Block 08 11:00Running 8 5:41v median −0:22
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 26
A pace, not a person: at every mat, the middle of the 26 women who finished.