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Italy / Milan 2023 / Individual Pro · Women / Season 6 (2023/24)

valentina vitolo

ITA W 40-44 n = 26
Finish · net time
1:49:35
+20:35 v median 1:29:00
Women
19/26
40-44
3
Field beaten
27%

The race, in three figures

Field beaten
41%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
15/26
Rank
Biggest loss
100m Sandbag Lunges
+4:50
v median
25/26
Rank

The race, in words

1:49:35 at Milan 2023 put valentina vitolo 19th of 26 women in the Pro division.

If there was time left out there, it was on the sandbag lunges, 4:50 behind the median. The race faded late: the second half went 2:27 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:32
    v median −0:03
    1000m SkiErg 5:27
    v median +0:46
  2. Block 02 11:49
    Running 2 4:58
    v median +0:05
    50m Sled Push 6:51
    v median +0:59
  3. Block 03 15:23
    Running 3 5:14
    v median +0:09
    50m Sled Pull 10:09
    v median +3:18
  4. Block 04 13:31
    Running 4 5:20
    v median +0:08
    80m Burpee Broad Jump 8:11
    v median +2:30
  5. Block 05 10:54
    Running 5 5:38
    v median +0:14
    1000m Row 5:16
    v median +0:10
  6. Block 06 8:09
    Running 6 5:17
    v median −0:01
    200m Farmers Carry 2:52
    v median +0:05
  7. Block 07 15:42
    Running 7 5:40
    v median +0:22
    100m Sandbag Lunges 10:02
    v median +4:50
  8. Block 08 14:30
    Running 8 6:41
    v median +0:38
    Wall Balls 7:49
    v median +1:22

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg
0:53
0:19 0:34
B2 · 50m Sled Push
0:57
0:23 0:34
B3 · 50m Sled Pull
1:24
0:42 0:42
B4 · 80m Burpee Broad Jump
1:04
0:09 0:55
B5 · 1000m Row
1:08
0:14 0:54
B6 · 200m Farmers Carry
1:39
0:39 1:00
B7 · 100m Sandbag Lunges
2:39
1:08 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 26

A pace, not a person: at every mat, the middle of the 26 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 20:35 behind

Elsewhere

The board

Individual Pro · Women at Milan 2023

See this race on page 1
Other races by valentina vitolo
Source Unofficial
Event
Milan 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5A1
Measured against
Women · n = 26