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Italy / Milan 2023 / Individual Pro · Women / Season 6 (2023/24)

Zoe Joanne

GBR W 45-49 n = 26
Finish · net time
1:51:36
+22:36 v median 1:29:00
Women
20/26
45-49
3
Field beaten
23%

The race, in three figures

Field beaten
45%
Runs
17%
Stations
Biggest gain
1000m Row
+0:23
v median
21/26
Rank
Biggest loss
Wall Balls
+5:57
v median
26/26
Rank

The race, in words

Zoe Joanne finished 20th of 26 women in the Pro division at Milan 2023, in 1:51:36.

Legs and stations told different stories: 45% of the field beaten on the runs, 17% on the stations. The wall balls cost the most time: 5:57 slower than the median. A harder second half: 4:34 more lost to the middle of the field after halfway than before it.

That was 4:12 off the time at Malaga 2023.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 4:55
    v median +0:20
    1000m SkiErg 5:25
    v median +0:44
  2. Block 02 14:07
    Running 2 5:04
    v median +0:11
    50m Sled Push 9:03
    v median +3:11
  3. Block 03 14:22
    Running 3 4:54
    v median −0:11
    50m Sled Pull 9:28
    v median +2:37
  4. Block 04 12:38
    Running 4 5:09
    v median −0:03
    80m Burpee Broad Jump 7:29
    v median +1:48
  5. Block 05 10:47
    Running 5 5:18
    v median −0:06
    1000m Row 5:29
    v median +0:23
  6. Block 06 9:54
    Running 6 5:27
    v median +0:09
    200m Farmers Carry 4:27
    v median +1:40
  7. Block 07 12:55
    Running 7 5:40
    v median +0:22
    100m Sandbag Lunges 7:15
    v median +2:03
  8. Block 08 18:47
    Running 8 6:23
    v median +0:20
    Wall Balls 12:24
    v median +5:57

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:41
0:10 0:31
B2 · 50m Sled Push
0:51
0:28 0:23
B3 · 50m Sled Pull
1:04
0:37 0:27
B4 · 80m Burpee Broad Jump
0:57
0:09 0:48
B5 · 1000m Row
0:54
0:13 0:41
B6 · 200m Farmers Carry
1:28
0:33 0:55
B7 · 100m Sandbag Lunges
2:01
0:50 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 26

A pace, not a person: at every mat, the middle of the 26 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:36 behind

Elsewhere

The board

Individual Pro · Women at Milan 2023

See this race on page 1
Other races by Zoe Joanne
All 8 races
Source Unofficial
Event
Milan 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5A1
Measured against
Women · n = 26